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Jumping your HIGHEST in Volleyball without Losing power in your ATTACK!

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Almost PERFECT 🏐 Approach Mechanics!!! Why is it not perfect???

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My lower leg went to far back but the jump was sooo good

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The Cristiano Ronaldo Jump Challenge

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Good Tip to Improve Your Jumping to the Ball on the Serve!

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Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

6.54m JUMP ANALYSIS WHAT YOU NEED TO DO AND WHAT YOU DON’T! #shorts

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🚫✋STOP DOUBLE JUMPING #doublejump #jumprope #jumpingrope #skipping #skippingrope #jumpropetutorial